$50.00 + HST
Join certified yoga teacher and clinical somatic educator and therapist, Dana Rogers at Colaneri Estate Winery for 90 minutes in the our picturesque vineyard for hatha yoga, sound healing, somatic movement, guided meditation, and laughs! Dana has over a decade of teaching experience and 1000hrs of training in yoga and various other movement modalities. She will guide you through unique practices like eye yoga, somatics, and qigong inspired movements like bouncing and tapping, all with a sense of humour and fun. You’ll move through familiar yoga poses and explore more intuitive body-led expression. We will close with a deeply restoring guided meditation and sound bath that will melt away all stress and get your body and soul vibrating.
This event will be accompanied by Normando Jones, musician, sound therapist, and soundscape artist. Normando has provided music for Lululemon, Power Yoga Canada, Lole, Moksha Yoga, and many events in and around the Toronto area. His soundscapes will take your experience to another level, awakening your body and heart through the use of hand drums, chimes, bowls, didgeridoo, and other exotic instruments. We will close our evening on Piazza Colaneri for a glass of beautiful wine and delicious focaccia sandwiches.
25 in stock
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